A bowl of cooked farina

Item Rating: 74/100Add to Meal Plan

A bowl of cooked farina, weighing approximately 241 grams, contains around 110 calories. It provides 3.4 grams of protein, 0.4 grams of fat, and 24 grams of carbohydrates. Originating from Italian cuisine, farina is a warm and comforting dish made from finely milled wheat, ideal for breakfast or a snack. This creamy dish is rich in carbohydrates, offering a quick source of energy to start your day. It is low in fat and high in fiber, making it a heart-healthy choice. Enjoy it plain, or sweeten it with honey and top it with fruits for added flavor and nutrients. A bowl of cooked farina is a wholesome and delightful way to fuel your day!