A cup of coffee

Item Rating: 72/100Add to Meal Plan

One cup of coffee, weighing approximately 237 grams, contains about 2 calories, 0.3 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.

A cup of coffee is a rich blend of roasted coffee beans, often sourced from lush plantations in Brazil, Colombia, or Ethiopia. This beloved beverage awakens the senses with its deep aroma and robust flavor. Packed with antioxidants, it can boost metabolism and enhance focus, making it a favorite for many. While moderate consumption can support heart health, excessive caffeine intake may lead to restlessness. Whether enjoyed black, with milk, or sweetened, a cup of coffee offers a comforting ritual that connects cultures worldwide. Sip, savor, and let the warmth embrace you.