A cup of mango lassi

Item Rating: 69/100Add to Meal Plan

A cup of mango lassi, weighing around 245 grams, contains approximately 150 calories, 6 grams of protein, 2.5 grams of fat, and 28 grams of carbohydrates.

Mango lassi is a delightful blend of creamy yogurt, fresh mangoes, and a hint of cardamom, originating from the vibrant cuisine of India. This refreshing drink not only tantalizes your taste buds with its natural sweetness but also packs a nutritional punch. Rich in probiotics, it aids digestion and boosts your gut health. The mangoes contribute essential vitamins, while the yogurt provides calcium and protein.

Indulge in this luscious treat that’s both delicious and nourishing, perfect for warm days or as a satisfying snack. Enjoy a taste of India in every sip!