logo

Goldi AI

Unlock Your Dream Body
Back
A side of french fries

A side of french fries

Item Rating: 79/100

A side of French fries, weighing approximately 250 grams, contains around 780 calories, 8.5 grams of protein, 38 grams of fat, and 102 grams of carbohydrates.

French fries are a classic, beloved snack that originated from the streets of Belgium and France. Made from fresh, hand-cut potatoes, they are deep-fried to a golden crisp, offering a satisfying crunch in every bite. While they add joy to any meal, they are often high in calories and fats, making them more of an indulgent treat than a health food. However, you can enjoy them guilt-free by opting for air-fried or baked versions, which retain that delicious flavor with fewer calories. Whether you're dipping them into ketchup or enjoying them plain, French fries are a timeless companion to any dish!