A small chicken wing

Item Rating: 70/100Add to Meal Plan

A small chicken wing, weighing approximately 238 grams, contains around 410 calories, 33 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Small chicken wings are delightful, bite-sized morsels packed with flavor and tenderness, originating from classic American cuisine. These wings are often seasoned with a variety of spices and then deep-fried or baked to perfection, offering a satisfying crunch and juicy meat. However, they can be high in calories and sodium, especially when paired with sauces. For a healthier option, grilling or air-frying the wings can deliver protein and essential nutrients without the extra grease. Perfect for sharing or enjoying solo, small chicken wings are a tasty treat for any occasion.