A tablespoon of chicken salad

Item Rating: 55/100Add to Meal Plan

A tablespoon of chicken salad is a delightful blend of tender, shredded chicken, crisp celery, juicy grapes, and crunchy almonds, all tossed together in a creamy yogurt-based dressing. Originating from classic American cuisine, this dish combines a medley of flavors and textures, making it perfect for any meal. Packed with lean protein and fresh vegetables, it’s not only satisfying but also a healthier option compared to traditional mayonnaise-based salads. Enjoy it on whole-grain bread or atop a fresh bed of greens for a nutritious twist. Enjoy every tasty bite!

One cup of chicken salad is around 236 grams and contains approximately 660 calories, 31 grams of protein, 55 grams of fat, and 16 grams of carbohydrates.