A teaspoon of oil

Item Rating: 38/100Add to Meal Plan

A teaspoon of oil is a flavorful blend of heart-healthy oils, featuring olive, avocado, and flaxseed oil. Each oil is chosen for its delicious taste and nutritional benefits, bringing a touch of Mediterranean cuisine to your table. Rich in essential fats, this versatile addition enhances any dish, from salads to marinades, while promoting healthy cholesterol levels and providing anti-inflammatory properties. With just a teaspoon, you can elevate your meals and nourish your body, proving that good health can be deliciously simple.

One cup of oil, approximately 237 grams, contains about 2103 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.