Aachar

Item Rating: 68/100Add to Meal Plan

Aachar is a vibrant and flavorful pickled condiment hailing from South Asian cuisine, particularly popular in India and Pakistan. Made from an array of fruits and vegetables like mango, lime, and mixed spices, it's often infused with tangy, spicy, and sweet notes that elevate any meal. Packed with probiotics from the fermentation process, Aachar aids digestion and adds a burst of antioxidants. While it’s low in calories, enjoy it in moderation, as it can be high in sodium. Experience the bold essence of Aachar—your perfect culinary companion!

One cup of Aachar is around 236 grams and contains approximately 118 calories, 4.7 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.