
Aalo chola tarkaari
Item Rating: 86/100Aalo Chola Tarkaari is a delightful and hearty dish originating from the diverse kitchens of India and Nepal. This flavorful combination features tender potatoes, known as 'aalo,' and protein-rich chickpeas, or 'chola,' simmered with a medley of aromatic spices like cumin, turmeric, and coriander. Packed with nutrients, this dish is not only satisfying but also a fantastic source of fiber and plant-based protein, making it a healthy choice for any meal. Enjoyed with rice or bread, Aalo Chola Tarkaari is a perfect representation of comfort food that's both nourishing and vibrant!
One cup of Aalo Chola Tarkaari is around 235 grams and contains approximately 294 calories, 12 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.