Aaloo baigan sabzi

Item Rating: 82/100Add to Meal Plan

Aaloo Baigan Sabzi is a flavorful and comforting dish from Indian cuisine, featuring tender potatoes and eggplant cooked to perfection with a blend of aromatic spices. This vibrant vegetable medley is not only delicious but also packed with nutrients. Potatoes provide a good source of energy, while eggplants are rich in fiber and antioxidants, promoting heart health. With spices like cumin and turmeric, Aaloo Baigan Sabzi not only tantalizes your taste buds but also adds anti-inflammatory benefits. Enjoy it with warm roti or rice for a wholesome meal.

One cup of Aaloo Baigan Sabzi is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.