Aalu and tomato chokha

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Aalu and Tomato Chokha is a delightful and rustic dish deeply rooted in Indian cuisine. It combines roasted and mashed potatoes with ripe tomatoes, seasoned with flavorful spices such as mustard oil, garlic, and green chilies. This vibrant preparation is rich in vitamins and fiber, making it a healthy choice that is low in calories yet full of taste. One cup of Aalu and Tomato Chokha, approximately 235 grams, contains around 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Perfect as either a side or a main dish, Aalu and Tomato Chokha offers comforting warmth and an explosion of flavors, making it a cherished staple in many households. Enjoy this nutritious dish with chapati or rice for a wholesome meal!