Aam achar

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Aam Achar is a tangy and spicy mango pickle, originating from the vibrant cuisine of South Asia. Made with raw mangoes, mustard seeds, fenugreek, and a medley of aromatic spices, it serves as a delightful accompaniment to any meal.

One cup of Aam Achar, weighing around 238 grams, contains approximately 357 calories, 2.4 grams of protein, 17 grams of fat, and 48 grams of carbohydrates. Rich in essential vitamins and healthy fats, Aam Achar can aid digestion and boost immunity. However, it's important to enjoy it in moderation, as its high sodium content may not be suitable for everyone.

This delicious pickle adds a burst of flavor, making every bite a culinary adventure!