Abalone salad

Item Rating: 75/100Add to Meal Plan

Abalone Salad is a delicate and refreshing dish that showcases tender slices of abalone, a prized seafood known for its rich flavor and unique texture. Originating from coastal cuisines, particularly in Asia, this salad is often enhanced with vibrant ingredients like crisp cucumbers, juicy tomatoes, and zesty citrus vinaigrette. Packed with lean protein and essential nutrients, abalone salad is a healthy choice that supports heart health and promotes wellness.

One cup of Abalone salad is around 237 grams and contains approximately 315 calories, 32 grams of protein, 13 grams of fat, and 16 grams of carbohydrates. Enjoy this gourmet delight as a light meal or a sophisticated appetizer, celebrating the ocean's bounty in every bite.