Abendbrot

Item Rating: 68/100Add to Meal Plan

Abendbrot is a traditional German evening meal that embodies wholesome, comforting cuisine. It typically features an array of rustic breads, served with a variety of cold cuts, cheeses, and pickled vegetables. Originating from the simple customs of German households, Abendbrot is a hearty option that promotes togetherness, often enjoyed with family at the end of the day.

One cup of Abendbrot is approximately 237 grams and contains around 552 calories. It provides 24 grams of protein, 16 grams of fat, and 79 grams of carbohydrates. The selection of whole grain breads offers fiber, while cheeses deliver calcium and protein. However, be mindful that the meal can also include processed meats, which are higher in sodium.

Overall, Abendbrot is a delightful way to savor wholesome ingredients and foster community.