Abgoosht

Item Rating: 74/100Add to Meal Plan

Abgoosht is a traditional Persian stew, renowned for its rich blend of flavors and comforting texture. This hearty dish combines tender chunks of lamb or beef, chickpeas, potatoes, and aromatic spices, simmered together for hours. Originating from Iran, Abgoosht not only showcases the vibrant cuisine of the region but also offers a nutritious meal that's high in protein and fiber.

One cup of Abgoosht is around 236 grams and contains approximately 304 calories, 17 grams of protein, 17 grams of fat, and 20 grams of carbohydrates. While it provides essential nutrients, be mindful of its fat content from meat and oil. Perfect for sharing, Abgoosht captures the essence of Persian hospitality, making every bowl a warm, inviting experience.