'/%3e%3cg%20clip-path='url(%23clip0_8382_10380)'%3e%3cpath%20d='M32.9384%2014.7281C31.3415%2016.1332%2030.688%2018.2001%2031.0228%2020.1446C32.9283%2020.7069%2035.0742%2020.31%2036.671%2018.9048C38.268%2017.4995%2038.9213%2015.4328%2038.5866%2013.4882C36.681%2012.9259%2034.535%2013.3226%2032.9384%2014.7281Z'%20fill='%2302B94F'/%3e%3cpath%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M29.5417%2021.3679C29.5403%2017.4378%2028.1438%2015.2997%2028.1276%2015.2757C27.9124%2014.9539%2027.9967%2014.5173%2028.3176%2014.3007C28.4714%2014.1964%2028.6603%2014.1573%2028.8428%2014.1921C29.0254%2014.2269%2029.1867%2014.3326%2029.2913%2014.4862C29.3673%2014.5976%2030.9396%2016.9614%2030.9492%2021.3093C31.5353%2021.2193%2032.2485%2021.0859%2032.9476%2020.9552C34.5272%2020.6598%2036.1608%2020.3544%2037.1687%2020.3544C39.4449%2020.3544%2041.4981%2021.1914%2042.9503%2022.7109C44.6035%2024.4411%2045.4049%2026.9498%2045.2678%2029.9659C45.1335%2032.9154%2043.8073%2036.9361%2041.8065%2040.4589C40.7755%2042.2742%2038.0665%2046.518%2035.1881%2046.7166C34.7908%2046.7439%2034.417%2046.7578%2034.0771%2046.7578H34.0769C32.3886%2046.7577%2031.6516%2046.4168%2031.0593%2046.1428C30.7065%2045.9794%2030.4492%2045.8605%2030.0008%2045.8327C29.5525%2045.8605%2029.2954%2045.9795%2028.9429%2046.1426L28.9424%2046.1428C28.3503%2046.4169%2027.6134%2046.7579%2025.9246%2046.7579C25.5847%2046.7579%2025.2108%2046.744%2024.8135%2046.7164C21.935%2046.5177%2019.2261%2042.274%2018.1951%2040.4586C16.1942%2036.9359%2014.868%2032.9153%2014.7338%2029.9658C14.5967%2026.9498%2015.398%2024.4411%2017.0514%2022.7109C18.5035%2021.1912%2020.5569%2020.3543%2022.8331%2020.3543C23.8804%2020.3543%2025.5924%2020.6702%2027.248%2020.9757L27.2481%2020.9757L27.2577%2020.9775C28.1209%2021.1367%2028.9474%2021.2891%2029.5417%2021.3679Z'%20fill='white'/%3e%3cpath%20d='M37.2613%2037.1582C37.5588%2037.3242%2037.6069%2037.6992%2037.4292%2037.9697L37.3115%2038.1317C37.2399%2038.2245%2037.1352%2038.3523%2036.9955%2038.5034C36.7163%2038.8054%2036.2962%2039.2016%2035.7206%2039.596C34.5648%2040.3881%2032.7947%2041.1635%2030.3145%2041.1635C27.8355%2041.1635%2026.0132%2040.389%2024.8067%2039.6038C24.2051%2039.2123%2023.7581%2038.8193%2023.4586%2038.5203C23.3088%2038.3708%2023.1955%2038.2444%2023.1179%2038.153L22.9907%2037.9947C22.7991%2037.7339%2022.8553%2037.3672%2023.1161%2037.1756C23.3764%2036.9845%2023.7421%2037.04%2023.934%2037.2994L23.9357%2037.3016L24.0112%2037.3945C24.0697%2037.4633%2024.1612%2037.5658%2024.2865%2037.6909C24.5374%2037.9413%2024.922%2038.2807%2025.4459%2038.6216C26.4901%2039.3012%2028.0936%2039.9916%2030.3145%2039.9916C32.5341%2039.9916%2034.0765%2039.3021%2035.0582%2038.6294C35.5514%2038.2914%2035.9063%2037.9552%2036.135%2037.7079C36.2493%2037.5843%2036.3317%2037.4832%2036.3837%2037.4158L36.4505%2037.3251C36.6422%2037.0611%2037.0047%2037.015%2037.2613%2037.1582Z'%20fill='%23FF6214'/%3e%3cpath%20d='M38.2898%2036.1789C37.748%2035.7016%2035.6413%2036.1944%2034.5701%2036.5039C33.9274%2036.6896%2034.2127%2036.1566%2034.8045%2035.8008C35.6016%2035.3214%2038.8956%2034.3796%2039.492%2034.9219C40.1365%2035.5078%2039.4503%2038.4809%2038.6998%2039.5544C38.0994%2040.4132%2037.8341%2040.1043%2037.9832%2039.774C38.3111%2038.7745%2038.8315%2036.6562%2038.2898%2036.1789Z'%20fill='%23FF6214'/%3e%3c/g%3e%3cdefs%3e%3clinearGradient%20id='paint0_linear_8382_10380'%20x1='-9.60937'%20y1='-29.2969'%20x2='39.1406'%20y2='44.7656'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%23FFE44C'/%3e%3cstop%20offset='1'%20stop-color='%23FF6214'/%3e%3c/linearGradient%3e%3cclipPath%20id='clip0_8382_10380'%3e%3crect%20width='30.7031'%20height='33.5157'%20fill='white'%20transform='translate(14.6484%2013.2422)'/%3e%3c/clipPath%3e%3c/defs%3e%3c/svg%3e)
Abobora
Item Rating: 82/100Abobora, a vibrant pumpkin puree, is a staple in Brazilian cuisine. One cup, approximately 238 grams, contains around 62 calories, 2.4 grams of protein, 0.2 grams of fat, and 15 grams of carbohydrates.
Packed with essential vitamins like A and C, Abobora is a nutritional powerhouse that supports a healthy immune system and contributes to glowing skin. Its rich fiber content aids digestion and promotes a feeling of fullness, making it ideal for weight management.
Versatile and delicious, Abobora can be enjoyed in soups, stews, or even desserts, adding natural sweetness and a beautiful orange hue to your dishes. Experience the warmth and richness of Abobora—a wholesome ingredient that nourishes both body and soul!