Abobrinha cozida

Item Rating: 83/100Add to Meal Plan

One cup of Abobrinha Cozida, which is approximately 238 grams, contains around 40 calories, 2.9 grams of protein, 0.8 grams of fat, and 7.4 grams of carbohydrates.

Abobrinha Cozida is a delightful Brazilian dish featuring tender zucchini, commonly sautéed with garlic and onions. This comforting side dish showcases the fresh flavors of traditional Brazilian cuisine and is often enjoyed alongside rice and beans. It is packed with vitamins A and C, fiber, and is low in calories, making it a healthy option that promotes good digestion and helps maintain a balanced diet. With its vibrant colors and simple preparation, this dish is both nourishing and satisfying, making it a favorite at family gatherings and home-cooked meals.