Abricot

Item Rating: 82/100Add to Meal Plan

Abricot is a delightful and nutritious fruit, known for its sweet flavor and vibrant orange hue. Originating from the regions of Central Asia, apricots are a staple in Mediterranean cuisine, often enjoyed fresh, dried, or in jams. Packed with vitamins A and C, they promote healthy skin and vision, while their high fiber content aids digestion. Low in calories and rich in antioxidants, apricots are a healthy snack choice that adds a burst of flavor to any dish. Indulge in nature's candy with Abricot!

One cup of Abricot is around 236 grams and contains approximately 115 calories, 3.3 grams of protein, 0.9 grams of fat, and 26 grams of carbohydrates.