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Acerola

Acerola

Item Rating: 83/100

Acerola is a vibrant cherry-like fruit native to tropical regions of the Americas. One cup of Acerola, approximately 238 grams, contains about 76 calories, 1 gram of protein, 0.7 grams of fat, and 18 grams of carbohydrates.

Packed with an impressive amount of vitamin C—up to 100 times more than an orange—this tiny powerhouse also contains antioxidants, vitamins A and B, and essential minerals. Often used in smoothies, jams, and desserts, Acerola adds a tangy sweetness to various cuisines.

Its health benefits include boosting the immune system, promoting skin health, and improving overall vitality. With its delightful flavor and impressive nutritional profile, Acerola is a delicious way to support your well-being!