Achaar

Item Rating: 57/100Add to Meal Plan

Achaar is a vibrant and flavorful Indian pickle made from a variety of fruits and vegetables, such as mangoes, lemons, and carrots, all infused with an array of spices like mustard seeds, fenugreek, and turmeric. Originating from the rich culinary traditions of South Asia, Achaar not only adds a tangy zest to meals but also offers potential health benefits. Packed with antioxidants and probiotics, it can aid digestion and boost immunity. However, it’s important to enjoy Achaar in moderation due to its high salt content. Discover the delicious tradition of Achaar, where every bite is a burst of culture and flavor!

One cup of Achaar is around 236 grams and contains approximately 314 calories, 3.1 grams of protein, 24 grams of fat, and 31 grams of carbohydrates.