Achar

Item Rating: 63/100Add to Meal Plan

Achar is a vibrant and tangy pickle that originates from South Asian cuisine, particularly India and Pakistan. It is made from a variety of fruits and vegetables like mango, lime, and chili, and is packed with spices such as mustard seeds, fenugreek, and turmeric, giving it a bold flavor profile. Traditionally served as a condiment, Achar adds a zesty kick to meals. With its mix of vitamins and antioxidants from the ingredients, it can be a healthy addition to your diet, though it’s important to enjoy it in moderation due to its high salt content. Try Achar and elevate your dishes with a burst of flavor!

One cup of Achar, which is approximately 236 grams, contains around 354 calories, 4.7 grams of protein, 17 grams of fat, and 47 grams of carbohydrates.