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Achi soup
Item Rating: 73/100Achi Soup is a rich and flavorful dish hailing from West Africa, celebrated for its vibrant ingredients and hearty essence. Packed with nutritious elements, Achi Soup features ground achi seeds, which are known for their high protein and fiber content, alongside fresh vegetables like spinach and peppers. Often cooked with lean meats or fish, this soup is not only delicious but also a nourishing choice, promoting digestion and supporting overall health. Enjoy a warm bowl of Achi Soup and experience the authentic taste of African cuisine!
One cup of Achi Soup is approximately 236 grams and contains about 283 calories, 19 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.