Ackee and corn pork

Item Rating: 67/100Add to Meal Plan

Ackee and Corn Pork is a flavorful Jamaican dish that combines the unique taste of ackee, the country’s national fruit, with savory corn and succulent pork. This vibrant meal is rich in protein and packed with essential nutrients, making it a hearty choice for any time of day. The ackee provides healthy fats and is loaded with vitamins, while the corn adds a touch of sweetness and fiber. Although it indulges with the richness of pork, it offers a delightful balance of flavors that celebrates Jamaica’s culinary heritage. Perfect for those seeking to explore bold, authentic flavors!

One cup of Ackee and Corn Pork is approximately 236 grams and contains around 377 calories, 14 grams of protein, 24 grams of fat, and 28 grams of carbohydrates.