Adobo flakes

Item Rating: 56/100Add to Meal Plan

Adobo Flakes are a delicious Filipino dish made from marinated, shredded pork or chicken that's been cooked until crispy and flavorful. This savory delicacy is marinated in pantry staples like soy sauce, vinegar, garlic, and bay leaves, capturing the essence of traditional Filipino cuisine. One cup of Adobo flakes is around 237 grams and contains approximately 473 calories, 47 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Adobo Flakes provide a great source of protein while being low in carbohydrates, making them a satisfying choice for any meal. Whether enjoyed over rice or as a standalone snack, these crunchy flakes deliver a burst of umami flavor that’s sure to tantalize your taste buds!