Adobong saluyot

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Adobong Saluyot is a vibrant Filipino dish made with fresh saluyot leaves, also known as jute leaves, sautéed in garlic, onions, and soy sauce. This hearty meal often includes protein like chicken or pork, creating a perfect blend of flavors. Originating from the rich culinary traditions of the Philippines, Adobong Saluyot stands out for its nutritious benefits.

One cup of Adobong Saluyot is approximately 238 grams and contains around 190 calories, 6.3 grams of protein, 13 grams of fat, and 16 grams of carbohydrates. Saluyot is packed with vitamins A and C, iron, and antioxidants, promoting overall health.

Enjoyed by many, it's a delicious way to celebrate Filipino cuisine while nourishing your body!