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Afghan lentil soup
Item Rating: 79/100Afghan Lentil Soup is a hearty and nourishing dish, brimming with the earthy flavors of red lentils, fresh tomatoes, and a blend of aromatic spices including cumin and turmeric. Originating from the vibrant culinary traditions of Afghanistan, this soup not only warms the soul but also provides a wealth of health benefits. Packed with protein, fiber, and essential nutrients, it’s low in fat and perfect for those seeking a wholesome meal. Enjoy it with a squeeze of lemon for a bright finish, making Afghan Lentil Soup a delightful and healthful choice any time of year.
One cup of Afghan lentil soup is around 240 grams and contains approximately 173 calories, 9.6 grams of protein, 3.8 grams of fat, and 29 grams of carbohydrates.