Afghan palaw

Item Rating: 69/100Add to Meal Plan

Afghan Palaw is a vibrant and aromatic rice dish, a cornerstone of Afghan cuisine. It features fluffy basmati rice, elegantly mixed with tender pieces of meat, often lamb or chicken, and a medley of fresh vegetables and spices like cumin and cardamom. Topped with sweet golden raisins and crunchy almonds, Afghan Palaw is both a feast for the eyes and the palate. The dish is rich in protein and fiber, making it a wholesome choice. While the addition of oils and sugars can add richness, enjoying Palaw in moderation offers a delightful and nutritious taste of Afghanistan's culinary heritage.

One cup of Afghan Palaw is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.