Afghan savory sticky rice shola

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Afghan Savory Sticky Rice Shola is a delicious and aromatic dish that highlights the rich culinary traditions of Afghanistan. Made from glutinous rice, tender meat, and a mix of fresh vegetables and spices, this dish is both comforting and satisfying. The rice is cooked to perfection, absorbing all the savory flavors, while the addition of protein provides essential nutrients. Shola is often enriched with healthy fats from ghee or oil, making it a hearty meal. Enjoy it as a fulfilling lunch or dinner that brings a taste of Afghan heritage to your table!

One cup of Afghan savory sticky rice shola is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.