Aged cheese

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Aged cheese is a delightful culinary treasure, crafted from milk rich in flavor and aged to perfection. Originating from various regions, from the mountains of Italy to the pastures of France, it boasts a complex taste profile shaped by time.

One cup of aged cheese weighs approximately 255 grams and contains around 1000 calories, 64 grams of protein, 82 grams of fat, and 8.2 grams of carbohydrates. Packed with calcium and protein, aged cheese can be a healthy addition to your diet when enjoyed in moderation, supporting bone health and muscle function.

While some varieties may be high in sodium and fat, their intense flavors mean a little goes a long way. Indulge in the richness of aged cheese and elevate your culinary experience!