Agedashi

Item Rating: 67/100Add to Meal Plan

Agedashi is a traditional Japanese dish featuring delicate cubes of silky tofu, lightly dusted in potato starch and deep-fried to perfection. The crispy exterior gives way to a soft, warm interior, creating a delightful contrast in texture. Served in a savory dashi broth and topped with garnishes like grated daikon and green onions, Agedashi showcases the umami richness of Japanese cuisine.

One cup of Agedashi is around 237 grams and contains approximately 355 calories, 12 grams of protein, 19 grams of fat, and 35 grams of carbohydrates. While the deep-frying adds calories, the tofu offers a plant-based protein source, making it a satisfying and nutritious choice in moderation.

Enjoy this iconic appetizer that beautifully embodies the artistry of Japanese cooking!