
Aguacate de piel verde
Item Rating: 86/100Aguacate De Piel Verde, a vibrant green avocado, is renowned for its creamy texture and rich flavor. Originating from the lush landscapes of Mexico and Central America, this luscious fruit is packed with healthy monounsaturated fats, vitamins C, E, and K, as well as potassium.
One cup of Aguacate De Piel Verde weighs approximately 150 grams and contains around 242 calories. It offers 3 grams of protein, 22 grams of fat, and 13 grams of carbohydrates. Despite being low in carbs, it is high in fiber, making it a guilt-free addition to your meals.
This nutritious powerhouse is perfect for elevating dishes like tacos, salads, and smoothies. It promotes heart health and aids digestion, allowing you to enjoy its benefits in your next culinary creation!