Aguacate piel negra

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Aguacate Piel Negra is a unique variety of avocado recognized for its dark, pebbly skin and creamy texture. Originating from Mexico, this delicious fruit is a staple in both traditional and contemporary cuisine, enhancing dishes like guacamole and tacos with its rich flavor. One cup of Aguacate Piel Negra, approximately 237 grams, contains around 379 calories, 4.7 grams of protein, 35 grams of fat, and 20 grams of carbohydrates. Packed with heart-healthy fats, vitamins E and C, and potassium, it supports a healthy heart and boosts skin health. Its rich flavor and nutritional benefits make it an ideal choice for salads, sandwiches, or simply enjoyed on its own. Elevate your meals with this nutritious gem!