Ahi

Item Rating: 78/100Add to Meal Plan

Ahi, a premium grade tuna, is celebrated for its rich, buttery flavor and firm texture. Originating from the pristine waters of the Pacific, particularly in Hawaii, this fish is a staple in traditional Hawaiian cuisine. Ahi is not only delicious but also packed with nutrients, offering a high protein content and essential omega-3 fatty acids that promote heart health.

One cup of Ahi is around 238 grams and contains approximately 257 calories, 57 grams of protein, 1.2 grams of fat, and 0 grams of carbohydrates. Whether enjoyed as sushi, sashimi, or grilled, Ahi is a versatile choice that supports a balanced diet. Indulge in the taste of the ocean with Ahi, where flavor meets wellness.