Ahi tuna

Item Rating: 78/100Add to Meal Plan

Ahi Tuna, a captivating fish, is renowned for its rich flavor and firm texture. Originating from the warm waters of the Pacific Ocean, this delicacy is a cornerstone of Hawaiian cuisine, often enjoyed as sushi or seared in vibrant dishes.

One cup of Ahi tuna, approximately 237 grams, contains around 256 calories, 56 grams of protein, 1.4 grams of fat, and 0 grams of carbohydrates. Packed with high-quality protein, Ahi Tuna is an excellent source of omega-3 fatty acids, promoting heart health and reducing inflammation.

Low in calories and rich in essential nutrients, Ahi Tuna makes for a healthy, satisfying meal option. Dive into the delicious world of Ahi Tuna and discover its irresistible appeal!