Ahi tuna seared

Item Rating: 77/100Add to Meal Plan

One cup of seared Ahi tuna, weighing approximately 238 grams, contains about 310 calories, 69 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.

Ahi Tuna Seared is a delightful dish that features fresh, high-quality ahi tuna, expertly seared on the outside while maintaining a tender, rare center. Originating from the vibrant cuisine of Hawaii and enjoyed worldwide, this dish showcases a beautiful balance of flavors, often enhanced with a soy or sesame glaze. Rich in omega-3 fatty acids, Ahi Tuna is not only delicious but also heart-healthy, making it a perfect choice for those seeking nutritious meals. Paired with a crisp salad or served over rice, Ahi Tuna Seared offers a culinary experience that combines health, taste, and sophistication.