Aile de raie

Item Rating: 78/100Add to Meal Plan

Aile de Raie, a delicacy from French cuisine, features the wing of the skate fish. Known for its unique texture, it is often prepared with a drizzle of brown butter, capers, and a hint of lemon, creating a flavorful and sophisticated dish. One cup of Aile de Raie is approximately 237 grams and contains around 213 calories, 45 grams of protein, 3.5 grams of fat, and 0 grams of carbohydrates.

Rich in protein and low in fat, Aile De Raie is a healthy choice, offering essential nutrients like omega-3 fatty acids. This elegant seafood dish not only tantalizes the taste buds but also embodies the essence of coastal culinary traditions, making it a must-try for any seafood lover.