Air-fried broccoli

Item Rating: 89/100Add to Meal Plan

Air-Fried Broccoli is a delicious and nutritious twist on a classic vegetable. This vibrant green dish features fresh broccoli florets seasoned with a touch of olive oil, garlic powder, and a sprinkle of sea salt, delivering a burst of flavor with every bite. Originating from various global cuisines, broccoli has become a staple for health-conscious eaters. Air-frying maintains its natural crunch while significantly reducing oil, making it a low-calorie, high-fiber option, packed with vitamins C and K. Enjoy it as a side dish or a guilt-free snack that satisfies your cravings while boosting your wellness!

One cup of air-fried broccoli, approximately 250 grams, contains about 88 calories, 6 grams of protein, 1 gram of fat, and 18 grams of carbohydrates.