Air-fried drumstick

Item Rating: 64/100Add to Meal Plan

One cup of air-fried drumstick weighs around 250 grams and contains approximately 500 calories. It provides 50 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.

Air-fried drumstick is a juicy, flavorful chicken leg marinated in a blend of mouthwatering spices such as garlic, paprika, and a hint of pepper. This dish draws inspiration from global cuisines, particularly Southern and Asian influences, creating a delightful fusion. With the air-frying method, these drumsticks achieve a perfect crisp on the outside while remaining tender and succulent within, without the excess oil traditionally used in frying. Enjoy a guilt-free indulgence, as air-frying significantly reduces calories and fat, making it a healthier option for your next meal. Dive into a dish that satisfies your cravings while keeping your health in check!