Air fried bone-in chicken

Item Rating: 72/100Add to Meal Plan

Air Fried Bone-In Chicken is a delicious and healthier alternative to traditional fried chicken. Bursting with flavor, this dish features tender, juicy chicken pieces seasoned with a blend of spices that pay homage to classic Southern cuisine. By using an air fryer, we achieve a perfectly crispy skin without the excess oil, cutting down on calories and fat. Packed with protein, it’s a nutritious choice for any meal. So, whether you serve it with a side of veggies or your favorite dipping sauce, Air Fried Bone-In Chicken brings comfort and taste to your table, guilt-free!

One cup of air-fried bone-in chicken is around 238 grams and contains approximately 476 calories, 60 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.