Air fried chicken thighs

Item Rating: 70/100Add to Meal Plan

Air Fried Chicken Thighs are a succulent and hearty dish that combines tender, juicy chicken thighs with a perfectly crispy exterior. Originating from Southern cuisine, this recipe brings the comforting flavors of fried chicken to a healthier level. With minimal oil usage, air frying reduces the fat content while still delivering that satisfying crunch. Marinated in a blend of spices, garlic, and herbs, every bite bursts with flavor. Enjoy guilt-free indulgence, packed with protein and essential nutrients, making Air Fried Chicken Thighs a deliciously healthy option for any meal.

One cup of air fried chicken thighs is around 240 grams and contains approximately 481 calories, 53 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.