Air fried codfish

Item Rating: 77/100Add to Meal Plan

Air Fried Codfish is a delicious and nutritious seafood dish, ideal for health-conscious food lovers. Made from flaky, tender cod fillets, it is lightly seasoned with a tantalizing blend of herbs and spices, and cooked to golden perfection in an air fryer. This modern twist on the classic fish and chips reduces the oil significantly, making it a healthier alternative. Packed with protein and omega-3 fatty acids, Air Fried Codfish promotes heart health while being low in calories. Enjoy it with a side of fresh vegetables or a crisp salad for a wholesome meal that is both satisfying and guilt-free!

One cup of Air Fried Codfish, weighing approximately 238 grams, contains about 250 calories, 52 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.