Air fried eggs

Item Rating: 70/100Add to Meal Plan

Air Fried Eggs offer a delicious and nutritious twist on a classic breakfast staple. Made with just farm-fresh eggs and a touch of seasoning, they are cooked using hot air circulation, providing a lighter alternative to traditional frying. Originating from modern culinary techniques, air frying retains the protein-packed goodness of eggs while significantly reducing excess oil and calories.

One cup of Air Fried Eggs weighs approximately 237 grams and contains around 367 calories, 31 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates. With a satisfying, fluffy texture and minimal preparation, these eggs are ideal for any diet. Rich in vitamins and healthy fats, Air Fried Eggs make for a wholesome start to your day, combining taste and health in every bite!