Air fried onion rings

Item Rating: 68/100Add to Meal Plan

Air Fried Onion Rings are a crispy, irresistible snack that elevates any meal. Made with fresh, sweet onions sliced to perfection, they’re coated in a light batter and seasoned with savory spices. Originating from classic American cuisine, these delicious rings are air fried, which means they retain that crunchy texture without the excess oil of traditional frying. Each bite offers a satisfying crunch, paired with the natural sweetness of onions. Health-conscious foodies will love that air frying significantly reduces calories and fat, making them a guilt-free indulgence. Enjoy these as a side dish, appetizer, or even a party snack!

One cup of air fried onion rings is around 236 grams and contains approximately 500 calories, 8.3 grams of protein, 14 grams of fat, and 83 grams of carbohydrates.