Air fried sweet potato

Item Rating: 85/100Add to Meal Plan

One cup of air-fried sweet potato, weighing around 250 grams, contains approximately 215 calories, 4 grams of protein, 0.2 grams of fat, and 50 grams of carbohydrates.

Air-fried sweet potato is a delicious and healthy dish that highlights the natural sweetness of this vibrant vegetable. Made with just sweet potatoes and a touch of olive oil, it serves as a simple yet satisfying snack or side dish. Originating from North America, sweet potatoes have been a staple for centuries, celebrated for their rich flavor and versatility. Air frying gives them a crispy exterior and a tender interior, while significantly reducing the amount of oil used compared to traditional frying methods. Packed with vitamins, fiber, and antioxidants, air-fried sweet potato is a guilt-free indulgence perfect for any meal. Enjoy the crunch and nourishment in every bite!