Air fried zuccini

Item Rating: 83/100Add to Meal Plan

One cup of air-fried zucchini weighs approximately 236 grams and contains about 47 calories, 3.5 grams of protein, 0.9 grams of fat, and 7.3 grams of carbohydrates.

Air-fried zucchini is a delicious and healthy side dish that highlights the fresh flavors of summer. Made from tender zucchini slices, it is lightly coated in olive oil and seasoned with your favorite herbs and spices, capturing the essence of Mediterranean cuisine. Air frying provides a perfect crispy texture without the guilt of traditional frying, significantly reducing fat and calories. Packed with vitamins and minerals, zucchini is a great source of dietary fiber, promoting good digestion. It’s a wholesome, guilt-free option that’s perfect for any meal or as a tasty snack!