Air friedd chicken

Item Rating: 65/100Add to Meal Plan

Air Fried Chicken is a delicious twist on a classic favorite, offering a crispy, golden exterior without the excess oil. This popular dish combines tender chicken marinated in savory spices, coated with a light, crunchy breading. Originating from Southern cuisine, Air Fried Chicken captures the beloved flavors of traditional fried chicken but with a healthier approach. By using an air fryer, it significantly reduces the fat and calorie content, making it a guilt-free indulgence. Enjoy it with fresh sides like salads or veggies for a balanced meal that satisfies your cravings while keeping your health in mind!

One cup of air-fried chicken is around 250 grams and contains approximately 500 calories, 50 grams of protein, 25 grams of fat, and 12 grams of carbohydrates.