Air fry chicken

Item Rating: 75/100Add to Meal Plan

Air Fry Chicken is a delicious and healthier twist on a classic favorite. This dish typically features juicy chicken pieces, marinated in a blend of spices and herbs, and coated in a light layer of seasoned breadcrumbs. Originating from Southern cuisine, it captures the crispy, golden-brown texture you love, but with significantly less oil. By using an air fryer, you can enjoy all the flavor with fewer calories and less fat, making Air Fry Chicken a guilt-free indulgence. Perfect for a weeknight dinner or a weekend gathering, it’s a tasty choice that satisfies both your cravings and your health goals!

One cup of Air Fry Chicken is approximately 238 grams and contains around 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.