Air fry salmon

Item Rating: 71/100Add to Meal Plan

Air Fry Salmon is a delicious and healthy dish that showcases the rich flavors of the ocean. Featuring fresh fillets of salmon seasoned with a blend of herbs and spices, this meal draws inspiration from various cuisines, including Asian and Mediterranean. Cooking it in an air fryer requires less oil, resulting in a crispy exterior and tender, flaky fish inside. Packed with omega-3 fatty acids, it's heart-healthy and supports brain function. Enjoy this quick, flavorful, and nutritious dish that elevates your weeknight dinner in no time!

One cup of air-fried salmon, weighing approximately 238 grams, contains around 490 calories. It offers 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.