Air fryer chicken parmigiana

Item Rating: 68/100Add to Meal Plan

Air Fryer Chicken Parmigiana is a delightful twist on the classic Italian-American dish, offering a healthier alternative without sacrificing flavor. Each serving, approximately one cup or 236 grams, contains about 377 calories, 38 grams of protein, 17 grams of fat, and 19 grams of carbohydrates. Made with tender chicken breasts coated in crispy, golden breadcrumbs, this dish is topped with rich marinara sauce and gooey melted cheese. The air fryer gives it a satisfying crunch using minimal oil, making it a guilt-free indulgence. Serve it with a side of vegetables for a balanced meal that’s perfect for any night of the week. Enjoy a taste of Italy that’s quick, easy, and lighter on calories!