Air fryer fish sticks

Item Rating: 64/100Add to Meal Plan

Air Fryer Fish Sticks offer a delicious twist on a classic favorite, providing a crispy exterior and tender fish inside without the excess oil. Made with flaky white fish, a light breadcrumb coating, and a hint of seasoning, these sticks are perfect for a quick meal or a tasty snack. Originating from traditional fish and chips, this version significantly cuts down on calories and fat by using the air fryer, making it a healthier choice for families. Serve them with a zesty dip or a side of veggies for a satisfying and nutritious treat. Enjoy guilt-free indulgence today!

One cup of air fryer fish sticks is approximately 238 grams and contains about 595 calories, 36 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.